Winter Bath, Winter Drink and so on...

Winter has arrived so as the infections. We have to adapt ourselves for every season and approach it in a way which we like and interesting.
Here is a post on how to prevent cold, cracks, throat infections that is common in this season.

Winter Bath :

A hot bath in winter season gives lots of freshness. To make your bath more interesting add few eucalyptus leaves to the hot water.

Benefits:

• This bath relaxes yourself and you can feel the freshness throughout the day.
• Prevents from cold and headache.

Winter Drink:

Prefer boiled water in winter season. When you boil the water put few tulasi leaves and jeera to it.

Benefits:
This drink prevents cold.

Winter Cracks :

Heat coconut oil to bearable warmth and add 2 tbsp glycerin to it. Then apply this to your cracked heels before bed.

Throat infection :

Most common infection in winter is throat infection. How to prevent this? Gargling with lukewarm salt water twice a day helps to avoid throat infection.

Cold :

• When you are suffering from cold always prefer hot water. This will be good for your throat.
• Put few tulasi leaves in water and drink it.
• Spell Eucalyptus oil often this may relieve nose block.
• Taking honey with Cinnamon reduces cough.

Hope the above text help you to enjoy your winter. See you all in next post with new ideas.