Secret juices that reduce weight

Hey Pals! In this post I'm sharing you the amazing juices that helped me to reduce weight. All the info about the various juices that aid in weight reduction that are said here, are collected from ancient ayurvedic method.

Juice 1:
1. Peel the outer layer of Aloe-vera(1 long aloe stem), then you will get inner transparent flesh of aloevera.
2. Mash it in a mixer and add lemon juice(half lemon).
3. Drink in empty stomach for better results.

Juice 2:
1. Wash the Bermuda Grass thoroughly and blend in mixer.
2. Drinking Bermuda Grass juice in empty stomach will constantly reduce your weight. This  juice also melts your belly fat faster.

Juice 3:
Carrot juice(1 no.) along with honey (1 tbsp)can reduce the fat that are accumulated in your body and helps in fast weight reduction.

Juice 4:
1. Wash Fennel seeds thoroughly.
2. Add Fennel  Seeds to your drinking water.
3. Boil it and make this drink as a alternative for water. It shows good result in weight reduction when consumed daily.

Add-on Juices
In addition to the above juices, Cucumber, Gooseberry, Cabbage, Mint, Drumstick, Tomato, Gauva, Papaya, Watermelon, Mint, Lemon, Curry leaves,  Onion, Pineapple, Plantain Stem juices also shown good results in weight reduction.

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5 Drinks that melts your body fat faster

Hey buddies!!! As said in our previous post Im publishing my secret homemade drinks that melt your fat. Consuming these drinks on regular basis will surely reduce your fat in your body. I summed up all the drinks which I gathered from various sources so you can stick to anyone of the drink that is comfortable and  which drink you hope will help you in your weight loss program.

Now we can see the drinks that help to reduce your weight.

Drink 1:
Cucumber 5 Slices
Mint Leaves -8
Lemon -half cut into small pieces.
Ginger- an inch grated.
Put all the above stuffs in a glass of boiled water and keep it overnight. Drink the water next day morning in empty stomach.

Drink 2:
Apple Cider Vinegar, Ginger extract, Honey -1 tbsp
Avacardo - half
Mint leaves- few
Peel avacardo and add all to the mixer to make a juice out of it by adding water. Drink in empty stomach.

Drink 3:
Aloe Vera juice, Ginger extract- 1 tbsp
Lemon juice -1 fruit
Cucumber juice- 1 no
Mint juice- 1/4 cup.
Combine all the juices and add 1/2 cup water and drink before going bed.

Drink 4:
Jeera Powder-1 tbsp ,
Fenugeek Powder - 1/2tbsp
Buttermilk/ Water.
Add both the powders in a glass of water or buttermilk. Drink everyday , not conditional to be in empty stomach.

Drink 5:
This is the common drink that everyone must have tried.
Lemon juice and honey mixed in lukewarm water. Drink the water in empty stomach.

Note:
Results may vary based on your health condition. So patience is needed for these type of weight loss program. You can even consult your doctor before you start up with these drinks as a precautionary step. But Im sure these dont have any side effects to harm you.

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How to reduce heat from your body?

Everyone is stressed nowadays, even the kids as result our body gets heated up. So relaxing your body and mind becomes necessary. Due to the heat,pimples has developed,hair fall increased and also I found cracks in my feet. So I decided to kick out the heat from my body. My friends suggested that Massages can do magic against stress and heat . But I got an alternate idea for you guys to reduce heat and chill out.

Ingredients needed:

1. Gingelly Oil
2. Garlic -2 Cloves(Unpeeled)
3. Pepper

Method:

a. Heat required amount of Oil and add garlic and pepper to it.
b. Switch off the flame, allow the Oil to cool.
c. Filter it, add apply the oil to the thumb fingers of both your legs.
d. Keep it for about 2 min and wash it out.
After appling the oil, you could feel the chillness that spreads to your body. Remember do not keep it for more than 2 min as it can increase the chillness in your body, which results in cold.
You can do this simple practise atleast once a week, so that you can kick out the heat that causes stress.

Caution:
Do not try this if you are in fever or cold. Not recommended for pregnant women/chidren.

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