Good Day guys!!! Its getting hotter and hotter in my city and really cant step out from my home. But I just need to shop few things and so went out in evening. Even though the sun was set already but humidity made me wet with sweats. When I was returning home I found some street vendors selling Ice Apple(Nungu, Palm Fruit). Wow! I said myself and returned home with bag full of Ice Apples. Wondering Why? Read On to find the wonders behind the Ice Apple.
There are lots of benefits in Ice Apple and you dont have any side effects out of it. And that too you will find these fruit during Summer season with low cost.
-> During Summer season our body gets dehydrated more, Ice Apple contains ample of water that is required for us in this time and reduces dehydration.
-> As it cools your body it helps to remove prickly heat pimples and keeps away heat strokes.
-> Stomach ailments in Summer is common and this helps to fight against it.
->Due to over heat of body, Chicken pox may occur. Those person who suffer from Chickenpox can have Ice Apple in their diet.
-> Talking about the diet, persons who need to reduce their weight can add Ice Apple as it contains low calorie and more energy.
-> Apart from those above said, it helps out digestion problems, constipation,fatigue and Nausea
Ending up with a small cooling summer tip:
There are lots of benefits in Ice Apple and you dont have any side effects out of it. And that too you will find these fruit during Summer season with low cost.
-> During Summer season our body gets dehydrated more, Ice Apple contains ample of water that is required for us in this time and reduces dehydration.
-> As it cools your body it helps to remove prickly heat pimples and keeps away heat strokes.
-> Stomach ailments in Summer is common and this helps to fight against it.
->Due to over heat of body, Chicken pox may occur. Those person who suffer from Chickenpox can have Ice Apple in their diet.
-> Talking about the diet, persons who need to reduce their weight can add Ice Apple as it contains low calorie and more energy.
-> Apart from those above said, it helps out digestion problems, constipation,fatigue and Nausea
Ending up with a small cooling summer tip:
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