Saturday, 27 June 2015

Moms ! Say NO Chemicals for your Babies.


Hello ladies, recently I read an article regarding a popular baby product company contains cancer causing substances in it.  And with that shock I threw all the products to the dustbin. Because its my baby's life in danger. I advised this to my friend also. But she raised a question,"What else can we use? Only this product is available in our products" Yeah across India this is the only brand that is at top of the table. We ignore other products as they dont posses brand name and popularity.
Should I need to continue the same products to use for my baby even after knowing that the chemicals in the products can harm my child.? A big No I said. I started to search for the alternative.
I remembered, when my baby was born, my mom advised me not use soaps and she gave me some powder that is prepared at home to use instead. But when my child turned 1 I stopped that powder(as we need to prepare by ourselves) and went for soaps. So asked her for the details.
Finally I came up with this in mind,I spend time to prepare homemade face mask, scrub at home , so why cant I prepare a natural soap remedy for my kid. Now I started using that powder for bathing my kid instead of chemical soaps. Its purely natural,safe to use and also contains many skin benefits too.
If you are interested to use this alternative natural powder to use, drop a comment below to know the details. I'm just editing the preparation method. But remember not use harmful chemical soaps for your kids.

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Wednesday, 24 June 2015

Fruits that helps in controlling weight

Hey folks, this post is really going to change diet culture that your following to control your weight. If you are a person who wants to reduce weight; First keep this in mind that, Before reducing weight you need to control the weight gain. That is in take of low calorie food. It can be achieved via Fruit diet. Lets see what are those secret fruits.

Many Nutritionists prefer Fruit diet is best to follow for reducing weight. Here is a list of fruits that help you in weight loss program. Remember always prefer  eating fruits raw instead of cooking or juices.


Plums-  Apart from losing weight Plums helps you to be beautiful always. It removes the toxins from the body. This delicious fruit can be eaten alone or can be added to salads. Prevents constipation also.

Watermelon- Watermelon is fully packed with water. So in take of melons in daily route will reduce our weight. It not only hydrates our body but also contains enough fiber content in it.

Ice Apple - Like WaterMelon, Ice Apple is a water fruit. It also controls your hunger for long time and keeps you hydrated. It helps out in digestion problems, constipation,fatigue and Nausea.

Mango-  Apart from the sweetness, this mango fruit has many advantages.  It is a fruit that will reduce our weight.  Eating Mango at night helps to reduce constipation.

Litchi- This amazing tasty fruit is rich in fiber and so it will be a suitable fruit for weight watchers. It aids in digestion and helps to keep your stomach clean always and improves appetite. It also improves immunity. It also has anti aging properties.

Papaya - Papaya is a low calorie and low fat hence it helps in reducing the weight. And also it is used to overcome from various stomach ailments. It helps for proper digestion and it fight against skin diseases too.

Note: I prefer not to eat Bananas during weight loss program period as it adds on the calories.

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